Berusahalahagar lingkungan kerja Anda semakin nyaman, jangan bersikap seolah-olah Anda adalah karyawan yang paling baik. 5. Berikan lebih. Lakukan pekerjaan Anda dengan baik dan tuntas, setelah itu, pikirkan apa lagi yang bisa Anda lakukan untuk mendukung perusahaan tempat Anda bekerja agar bisa mencapai tujuannya.
Download Article Download Article Are you finding that you’re stuck in a routine of stressful, less-than-ideal workdays? Having a good day can increase your productivity and make your day go by much faster. With a few simple tricks you can use before, during, and after work, you can ensure that you have a better workday than usual. Read through this article for a complete list of tips to help you have a good day at work. There’s no need to rush around and stress in the morning. Give yourself 10 to 15 minutes before going to bed to pack up everything you’ll need in the morning your work laptop, your purse or briefcase, and your lunch. If planning your outfit tends to make you feel frazzled, set out some clothes to wear so you don’t have to think about it tomorrow.[1] Put everything you need right by the front door. That way, you won’t miss anything on your way out! Advertisement Relaxing activities can start your day out right.[2] Take a deep breath in through your nose and let it out through your mouth. Focus on the day ahead of you, and think good thoughts—the more positivity you start out with, the better.[3] If you have time, you could also do a few minutes of meditation first thing in the morning. An upbeat podcast or book can put you in the right mindset. Before you head to work, throw on an inspirational video or audio book that you can listen to while you get ready.[4] Not only will it start you out on the right foot, but studies show that consuming positive media actually makes us happier over time.[5] Try throwing something on while you shower or get dressed in the morning. Advertisement Get your endorphins flowing before you head out to work. If you think you can fit in a 20-minute jog or some quick weight-lifting, go for it! Exercise helps wake you up and make you feel more alert throughout the day.[6] Bonus points if you can take your workout outside. Getting sunlight first thing tells your brain and your body that it’s time to start the day and be productive. Use your drive or ride to work wisely with some soothing tunes. Pick something that makes you happy, like an oldie’s playlist or your favorite pick-me-up songs. Try to avoid the news or true crime podcasts, since these can put a damper on your day before it even starts.[7] Don’t have a commute? Listen to music while you’re in the shower or while you’re making breakfast instead. Advertisement Putting off that thing you’re dreading can really sour your mood. When you get to work, start out with the task you’re least looking forward to. Then, for the rest of the day, you’ll be happy that you got it over with and the rest of your tasks will seem easier by comparison.[8] This phenomenon is called “eating the frog.” If you start your day out with eating a frog, you can rest assured that you got your least desirable task out of the way. Your mental state has a huge effect on your workday.[9] As you go throughout the day, try to be optimistic. Write down a couple of things that you’re grateful for in a gratitude journal to keep them at the forefront of your mind.[10] Say hi to your coworkers, wave to your boss, and don’t forget to smile.[11] Forgot your lunch? That’s okay—now you have a chance to try that new sandwich shop down the street or to eat your favorite dish at a restaurant.[12] Your boss gave you extra work? It probably means she trusts you with more responsibilities. Advertisement Engage in small talk or open up to them and be vulnerable. Chatting with a friendly cubicle neighbor is a great way to brighten up your day and make work go by a lot faster. If you’re struggling or going through a tough time and you trust some of your coworkers, you could even tell them about what’s going on to get their advice or comfort.[13] If you’re going to open up to coworkers, make sure they’re people you can trust. Unfortunately, some people will use your problems against you to climb higher up the career ladder. Look at the big picture to stay motivated throughout the day. It’s easy to get lost in the minute details that happen every single day. Put it into perspective for yourself how will your tasks today help you achieve your goals in 5 years?[14] How about 10 years?[15] For instance, all the hard work you’re doing right now could help you move up to a management position someday.[16] Or, maybe this job will give you experience to put on your resume when you look for a better one. Focus on what's meaningful to you! A lot of people think that in order to have a meaningful job, they change careers. But really, once you identify what's meaningful and important to you, you'll find things in your current job that fall in that category.[17] Advertisement It’s never too early to get tomorrow started. As you wrap up your day at work, give your future self a present by listing out everything you need to do tomorrow. Put the most important thing first and leave your list somewhere prominent where you can’t miss it.[18] To give your future self an even bigger treat, tidy up your work area before you head home. Aim for at least 8 hours so you feel well-rested. Sleep is your body’s chance to take a load off and recover from the day. As you relax and wind down from work, keep the time in mind. Go to bed at a decent time so that you wake up in the morning feeling refreshed.[19] If you have trouble falling asleep, try to put your phone away at least 1 hour before bed. Advertisement Add New Question Question How do I get the most out of my workday? Lindsay Gordon is a Career Coach and the Owner of a Life of Options, a career coaching service for analytically minded people. With more than seven years of experience, she specializes in helping individuals who feel aimless or dissatisfied with work make the right choices for themselves. Lindsay has also been featured in many media publications like Business Insider, Thrive Global, and the How to Be Awesome at Your Job podcast. Lindsay holds a BS in Bioengineering from The Franklin W. Olin College of Engineering and a Core Strengths Coaching Certificate from San Francisco State University. Career Coach Expert Answer Ask yourself 3 questions "What did I learn?" "What did I initiate?" and "Who did I help?" Feel free to reflect on those questions at the end of the day, or mull over them at the beginning of the day. Question What should you do first at the beginning of a workday? Lindsay Gordon is a Career Coach and the Owner of a Life of Options, a career coaching service for analytically minded people. With more than seven years of experience, she specializes in helping individuals who feel aimless or dissatisfied with work make the right choices for themselves. Lindsay has also been featured in many media publications like Business Insider, Thrive Global, and the How to Be Awesome at Your Job podcast. Lindsay holds a BS in Bioengineering from The Franklin W. Olin College of Engineering and a Core Strengths Coaching Certificate from San Francisco State University. Career Coach Expert Answer Create a goal that revolves around your values. For instance, if growth is important to you, you can start off your goal with "Today I will have prioritized growth by..." Then, you can take a look at each day in your calendar and ask yourself "What meetings do I have? What projects will I be working on? How can I really build growth into the day that I have ahead of me?" Question How can I have more good days? Lindsay Gordon is a Career Coach and the Owner of a Life of Options, a career coaching service for analytically minded people. With more than seven years of experience, she specializes in helping individuals who feel aimless or dissatisfied with work make the right choices for themselves. Lindsay has also been featured in many media publications like Business Insider, Thrive Global, and the How to Be Awesome at Your Job podcast. Lindsay holds a BS in Bioengineering from The Franklin W. Olin College of Engineering and a Core Strengths Coaching Certificate from San Francisco State University. Career Coach Expert Answer Get in the habit of reflecting on your day—you can do this on a daily or weekly basis. Think about what days felt the best to you and why. As you reflect more and more, you can be really intentional about adding in those good, positive elements to your future workday. See more answers Ask a Question 200 characters left Include your email address to get a message when this question is answered. Submit Advertisement You can even use your lunch time to be productive. Read company procedure for what is expected of you your job description, or learn a new skill.[20] Advertisement About This Article Thanks to all authors for creating a page that has been read 74,284 times. Did this article help you?
ManfaatMakan Pagi, Siang, dan Sore / Malam untuk Kesehatan Tubuh-- Makan adalah aktivitas pokok yang sangat penting bagi tubuh, karena dengan makan makanan sehat dan teratur dapat mempengaruhi kondisi kesehatan tubuh setiap orang.Dalam sehari, rata-rata setiap orang bisa makan 3 kali sehari, yaitu makan pagi atau sarapan pagi, makan siang dan makan malam.
Families can expect a 4-day long weekend from 30 Apr - 3 May 2022 due to the Labour Day and Hari Raya public holidays. Here's a list of to-dos to help fill your it with lots of family fun! Labour Day falls on 1 May 2022, and since it is a Sun, the following Mon is a public holiday. Coincidentally, Hari Raya Puasa falls on the Tue 3 May 2022, making it a 4 day weekend for families to enjoy! With the relaxation of SMM and travel restrictions, families can look forward to a short trip out of the country as well as various events and activities in Singapore! Here's a list of Singapore public and school holidays in 2022 to take note of! Not sure what you can do? Let us help you with a list of things to do for this upcoming long weekend! 1. Catch the PLAYtime! Imagination Station Performance for Kids Venue Esplanade Theatre StudioDate 29 Apr - 15 MayTime 30 Apr & 1 May am & am, 3 May 11 am, pm & pmAdmission $20 Imagination Station is a theatre performance recommended for 3 - 6 years old as they follow the shy and awkward Jamie on an adventure as he finds his way back home. One day, Jamie’s world is thrown upside down as he accidentally finds himself aboard an MRT headed to Imagination Station, a place where only imaginary friends go. The train has broken down! Lost and out of his comfort zone, Jamie now must find his own way home. Meeting a few silly characters along the way and some familiar characters from his past, Jamie has to find it in himself to be brave and ask for help. He begins a journey to get the train back in action so he can head Kids will join Jamie as he tackles his challenges and realise that he is stronger then he thinks he The show runs on various timings between 29 Apr to 15 May and is 40 mins with no intermission. Tickets are priced at $20 and is available at 2. Enjoy A Live Theatre Performance - HOUSE for 15 Months to 3 Years Old Venue The Artground, 90 Goodman Road, 01-40 BLK JDates 28 April - 8 May 2022Admission $48 per parent/child pair Follow the Collector in this Live theatre performance with visual and sensory experiences designed to tickle your child's senses. HOUSE is a peek into our little curious Collector's everyday adventures as she goes out and about, collecting objects from her environment. But what happens when the rain keeps her from going about her daily routine? Can she continue to tap into her curious nature to find joy indoors? Each adult-child pair will 'live' and view the performance in their own little “house” as they follow the Collector's journey of discovery and fun, rain or shine! The 30min performance includes 45min play time at The Artground's arts space, Fungus Humongous. Tickets are available at $48 per parent/child pair. 3. Visit a Ramadan Bazaar or Night Market Venue Various There was plenty of excitement surrounding the opening of the Ramadan Bazaars and Night Markets around the island. These will still be available over the long weekend and perhaps it will be a great opportunity to bring the kids out to enjoy some street food and to fill the buzz of the In particular, you may wish to visit the popular bazaar, Laloolalang Walk Thru Souq 2022 till 1 May where you can enjoy a great spread of food and also catch Kampong Gelam's iconic Sultan Mosque facade transform and illuminate in the dark night, which is part of Cinta Cahaya Ramadan We also recommend a visit to the night market outside Woodlands MRT as it include food, shopping and even a carnival from Uncle Ringo too! If you need help discovering more, here's our list of Ramadan Bazaars and Night Market! 4. Head Down To The Uncle Ringo Carnival Punggol Venue 50 Punggol East Tebing Lane, Singapore 828826Date Till Dec 2022Opening Hours 5 pm - 9 pm Wed - Sun, Closed Mon & Tue Fees $5 per ride Located at Social Entrepreneurship and Eco-park Development SEED Social Innovation Park SID or commonly known as Punggol Container Park is a semi-permanent Uncle Ringo Carnival! The carnival has been opened since Mar 2021 and will remain open till Dec 2022. Here you will find carnival ride such as a pirate ship, a carousel, a mini-carousel, Ferris Wheel, train ride and a Dragon's Park. Each ride cost $5 and some rides allow accompanying adults for an additional fee of $2. So if you are thinking of spending the long weekend having fun, enjoying a nice meal and drinks - perhaps this is the spot for you! 5. Have Fun With Carnival Games at SAFRA Punggol Venue SAFRA PunggolDates Till 29 May 2022, 5 pm to 9 pm weekdays and 10 am - 9 pm weekendsFees from $5 per ride / game Happening now at the Atrium and Courtyard of SAFRA Punggol is a pop-up fun fair by J'Kids Amusement. Families will find a bouncy castle area, robotic ride, a clown swing, cartoon train and carnival game booths. Rides and games range from $5 - $8 each. If you have a J'Kids Fun Card, remember to bring it down. Otherwise you will need to get a new one with a min. $20 first time top-up. The games follow a credit system $1 = 1 Credit and SAFRA members will get extra credits when topping up your 6. Play At Carnival Games At The Indoor Carnival At Waterway Point Venue Waterway PointDate Till 8 May Village Square Indoor 11am to Daily⁣⁣ The Plaza Outdoor ⁣⁣4pm to 9pm Mon to Fri⁣⁣, 2pm to 9pm Sat, Sun & PH⁣⁣ If you prefer to be indoors read air-conditioned, you may wish to head over to Waterway Point where there is an ongoing carnival with games and rides until 8 May 2022. You can expect games such as robot rides, bouncy castle, carnival games and more! There will be both an indoor and outdoor part to this carnival. This carnival is by J'Kids Amusement and pricing should follow the one at SAFRA *If you stay around the area and is a SAFRA member, you may also wish to top-up your Credits at SAFRA Punggol to get extra member 7. Have Arcade Fun With Fat Cat Arcade Venue 313Somerset, 313 Orchard Road 05-05 Singapore 238895 Hillion Mall, 17 petir road, 01-28, Singapore 678278 Sun Plaza, 30 Sembawang Dr, 03-14, Singapore 757713 For some reasons, the carnivals seem to be concentrated at the Punggol area. In case you are not in the area, you may also wish to consider visiting Fat Cat Arcade for arcade / carnival fun this long weekend! Fat Cat Arcade is located conveniently at 3 locations islandwide, including 313Somerset, Hillion Mall and Sun Plaza. You will find over 100 of the latest and most thrilling amusement machines with a wide array of more than 500+ prizes to redeem too! Get extra tokens when you purchase on too! $50 for 320 tokens $54 $20 for 120 tokens $24 8. Go Jumping At Jumptopia Wonder Garden Venue Gardens by the Bay, Bayfront PavilionDates 20 Dec 2021 - 3 Jul 2022Admission from $ per pax available exclusively on Klook Jumptopia Wonder Garden is still happening at Gardens by the Bay, Bayfront Pavilion and will be available over this weekend all the way till 3 Jul 2022. Kids can follow the Kiztopia Friends into the gardens and join them at the amazing Wonder Garden that has been transformed into a gigantic bouncy castle garden for everyone to have fun at! There will be 10 unique play concepts occupying 8,600 sq ft of space, little ones can look forward to conquering garden-themed bouncy castles, capturing IG-worthy shots, bringing home limited edition souvenirs, and even enjoying yummy bites by Kith Café! Be prepared to be involved in the play and to create lots of fun times with the kids! 9. Experience Virtual Reality & More HeadRock VR HeadRock VR offers a unique play venue with lots of fun and excitement around virtual reality. With the addition of the Kids Interactive Zone, Hello! My Dino, HeadRock VR now offers fun for the entire family! Adults and older kids above 8 yrs old can go on one of the 8 exciting interactive VR Games, while younger kids can head into the kids interactive zone to play at the 4 sections specially designed for them! Purchase the Family Package at just $45 60 to enjoy a 1-hour play time at Hello! My Dino and any 2 VR 10. Visit The Latest Indoor Playground - SMIGY United Square Venue United Square Level 1, Opposite Information ServicesOpening Hours TBCAdmission $19 for an hour, $29 for 2 hours With 2 outlets at PLQ Mall and Tiong Bahru Plaza, SMIGY Indoor Playground brings its signature pastel coloured play elements to one of the most kids-friendly mall in Singapore, United Square Mall! This weekend will be the playground's 2nd weekend and we believe many parents will be flocking down to visit for the 1st time. At the playground, kids can play at the giant ball-pit, hinoki wooden blocks sandpit, trampoline, pretend play areas and more! If you are thinking of visiting other indoor playgrounds, do check out our complete list of indoor playgrounds in Singapore too! 11. Have Splashing Fun At The New AND Free Water Play Toa Payoh Venue In-front of Blk 144 Lorong 2 Toa PayohOpening Hours 8 am - 9 pm Water PlayparkAdmission Free Located at Play Heights Park, this new water play venue is a hidden gem waiting to be discovered! Not just water play, families will also find a sand playground with flying fox, a high-element playground, a trampoline park and a mini-skate park for kids on bicycle and kick scooters! The most exciting will be the water play area where kids can go splashing in the water! The best part - it is FREE! You will even find a washing area with cubicles for the kids to wash up note that there are no doors. If you are looking for outdoor playgrounds to visit, here's our list of the Best Outdoor Playgrounds in Singapore for families! 12. Discover Fun At A Museum Singapore is home to many amazing AND family friendly museums! Some of our favourites include the National Gallery Singapore, Singapore National Gallery, Lee Kong Chian Natural History Museum image above and more! Apart from these popular museums, have you also head of these less-known ones - MINT - Museum of Toys, Vintage Camera Museum, Singapore Maritime Gallery? To help you discover more, we have put together a list of over 30 family-friendly museums and exhibitions for you to explore - many of these are also free for Singaporean and Singapore residents too! If you think we have missed something, please reach out and let us know. Or if you wish to contribute your experience at a museum, we will love to hear from you and share your experience with other families too! 13. Take Part In Programmes From Singapore HeritageFest 2022 Dates 2 - 29 May 2022 The Singapore HeritageFest SHF is back and this year's edition will commemorate Singapore’s vibrant travel history and rich natural heritage. There will be over 120 programmes across the festival dates, but here are some ideas for families to embark on this weekend! Visit the National Museum of Singapore and explore the replica of a Keretapi Tanah Melayu KTM train at the Homeground exhibition or head down to Chinatown, Little India, Kampong Gelam and Katong-Joo Chiat to take part in the  Merli-Go-Round to Singapore HeritageFest game invites you to embark on themed quests, earn in-game coins and win exclusive Merli-themed prizes. 14. Go On A Family Escape Adventure Game Venue Various routesFees $25 A great way to spend the afternoon with the family! On the Island Wanderer Escape Adventure, you will be given a mission to solve a mystery, and through a chatbot, you will receive clues to guide you to various landmarks. Choose from different themes and routes, and you will tour through your chosen part of the city and stretch your mind while solving tricky puzzles. There is also a learning element as you learn more about featured landmarks to deepen the understanding of our lovely city. Each Family Escape Adventure takes 1 - 2 hours to complete and brings you to 8 - 10 iconic locations. The locations can be accessed by foot and no transportation is needed to travel between locations. The games are priced at just $25 per game each family just requires one purchase with different games to suit different age groups too! 15. Go On A Cycling Adventure As A Family Cycling is a popular sport and is suitable for families with kids of all ages. This long weekend, you can plan a day out with the family at the parks, park connectors and various cycling trails here's some of Singapore's best cycling routes and nature trails. Even if you do not own a bicycle, you can easily rent a bike from one of the many bicycle rentals around the island. This list of bicycle rental shops covers the common cycling routes at East Coast Park, Punggol Waterway, West Coast Park, the Civic District/Marina Bay and Pulau 16. Go On A Trip To A Nearby Island - Pulau Ubin, Lazarus Island/St. John Island Families may make use of the long weekend to visit the nearby islands of Pulau Ubin and Lazarus Island/St. John Island. Suitable for a one-day trip, families can plan picnics and to spend the day exploring these If you need help, here are our family guides to visiting Pulau Ubin and Lazarus/St. John Island. The guides will include information on what to do, how to get there and things to do bring along for 17. Make A Trip To LEGOLAND Malaysia Venue 7 Jalan LEGOLAND, Bandar Medini Iskandar Malaysia, 79250 Iskandar Puteri Nusajaya, Johor, Opening Hours 10 am - 5 pm closed on certain days, see below for detailsAdmission from RM149 child, RM189 adult - check Klook for latest promotions For those of you with renewed passports, the long weekend is a great opportunity for a short trip overseas. If you are considering heading over the causeway, we will suggest a trip to LEGOLAND Malaysia for the family! The family will get to enjoy the many rides and experiences at the theme park, water park and aquarium too! If you are intending to visit all 3 zones at the LEGOLAND, we highly suggest you stay for at least 2 nights. For more tips for families, head over to our Family Guide To LEGOLAND Malaysia! 18. Book A Staycation For The Family! If your passports have not been renewed, or if you intend to stay in Singapore for the long weekend, you may wish to consider booking a staycation! While it is quite last min, you may still be able to snag a good deal! Some of our favourite family hotels include Shangri-la Rasa Sentosa, Shangri-la Singapore, Mandarin Oriental and more! Here's a list of the best family-friendly hotels in Singapore to help you start planning! Travel The World At Brickman Wonders of the World Venue The Annexe, Science Centre SingaporeDate 25 Mar to 3 Jul 2022 Fri to Sun, School & Public HolidaysTime 10am to 8pm Last Entry at $23 includes $1 booking fee Book tickets here This "never-seen-before" exhibition in Singapore seeks to bring fans and friends of LEGO to re-live travel through exhibits of world-famous landmarks, merging the love for travel and LEGO to provide an interactive and engaging experience for all. Families can plan a visit to Brickman Wonder of the World at the Science Centre Singapore this weekend to explore the world without even leaving the country! From the Leaning Tower of Pisa to the Great Wall of China, families can also have fun taking part in the "Find Eddie the Explorer" competition to spot LEGO Minifigure Eddie within the LEGO 20. Go On A Dinosaur Adventure At Brickasaur, Singapore Zoo Venue Singapore Zoo and River WondersDate 13 Nov 2021 - 3 May 2022Admission Entry fees apply + additional fees for activities check pricing Klook and KKday Discover over 60 life-sized LEGO Dinosaurs at Brickosaurs World happening at Singapore Zoo and River Wonders. Using over LEGO bricks, these dinosaurs are scattered across the parks, including tiny raptors, a 4m tall Plesiosaur and a gigantic T-Rex weighing over 1,964kg! There will also be activity stations for the kids to take part in over this weekend so that kids can have fun while learning more about the creature, and even bring home their own creations too! 21. Have a Bowling Good Time Bowling is a fun indoor family activity and you may wish to consider this as an activity this weekend. It is not weather dependent and is great for the seemingly erratic weather that we have been experiencing too! If you need help finding the right place to bowl, here is a list of family-friendly bowling centres for your to consider! Additionally, we have a couple of bowling deals for you to consider too! Singapore Bowling 1 Hour Unlimited Bumper Lane Bowling for 2 Kids $43 Forte Bowl 1 Hour Of Unlimited Bowling Games for just $23! $30 Worth Of Bowling Credits for just $20. 22. Create Messy Art With the Kids at Arty Party Venue 62B Queen St, Singapore 188541Date Mon - Sun Closed Wed Fees from $59 Head down to Arty Party to have lots of splatter fun! Known as the ultimate abstract art jamming studio, Arty Party has a number of art techniques for families to create incredible art pieces while having loads of fun! This include using the spinning machine, swinging pendulum, splashing paint and marbling art! For additional excitement, families can also choose the Neon Party session to use glow-in-the-dark paint too! The experience starts from a discounted $59 per pax or $210 for a family of 4 when you purchase on BYKidO. Check out the various Arty Party Packages and see which suits your family! 23. Let The Kids Play While You Create Art Merry Haus Venue Oasis Terraces, Blk 681 Punggol Drive 01-34/35, S820681Date Mon - Fri 12pm - 9pm Sat & Sun 11am - 9pm Fees $45 Here's an interesting Play & Art Jamming Package at Merry Haus for parents to take a break. Long weekend can be pretty tiring, so you may wish to let the children go about their own adventures in Merry Haus' dedicated play area, a thoughtfully designed area to engage them in purposeful play, while you enjoy a personal time at the cafe area with an Art Jamming session. Your children will remain in sight for a piece of mind This is a 2 hour session priced at $45 and the art jamming session includes materials such as canvas, paint. brushes, apron, and even a complimentary tea/ 24. Learn The Basics of Pottery Venue 68 Kallang Pudding Rd, 02-04, SYH Building, Singapore 349327Date Saturday, 2 pm Fees $75 In this - 3 hour session, kids will be guided by an experience teacher at The Art Bones Studio to create their own pinch pot or coil pots. This beginner workshop is recommended for kids between 9 to 12 years old, and will allow them the first-hand experience with pottery - creating their own work from start to At the end of the Beginners Kids Ceramic Workshop, kids will be able to express their creativity, and bring home their very own handmade custom pottery too!  25. Design Your Own Ukulele AND Learn To Play It  Venue 865 Mountbatten Road, Katong Shopping Centre, 01-28, 437844Date Sat and Sun from 2 pm to 5 Fees $98 This unique 3-hour workshop by Avant-Garde Art Space will combine art and music in a single session! Participants will first take a short course on strumming a tune on the Ukulele before experimenting with splashes of colour to add designs to their Ukulele! The Ukulele Paint and Play Workshop is suitable for 3 years old onwards and parents can accompany their kids at no additional cost too! 26. Experience RC Car Racing With Urban RC Venue 190 Middle Road, Level 6B of the Multi-Storey Car Park, Fortune Centre, Singapore 188979Date Weekends onlyFees From $10 Located at the top-floor of Fortune Centre's Multi-Storey Car Park, Urban RC is a venue for hobbyists and newcomers to gather and to experience Radio-Controlled RC car racing!  With an indoor pit space, in-venue store and multiple car tracks, Urban RC provides facilities suitable for racers of varying experiences, even for those looking to try-out RC car racing for the Beginners can rent a car and test their skills on the on-road track. Pricing starts from $30 for 30 mins car rental, and families can consider purchasing the Family Package which includes 3 x 30 mins at just $60 $90. 27. Learn To Fly At Aeroviation Venue Oxley Bizhub 01 - 50, 63 Ubi Road 1, Singapore 408728Date Tuesdays - Sundays from 10am - 10pmFees $250 Take the first step into the aviation world with Aeroviation by being in the shoes of 3 aviators! A pilot, an engineer, and also an air traffic controller! In this Full Flight Experience for 2 pax, you and your child can have hands-on flying experience in the Cessna 172 simulator where instructors will be teaching you how to control the aircraft and complete challenges. After that, be immersed in the world of VR where you will learn parts of the airplane and be in different aircraft! Finish your experience by testing yourself to manage multiple aircraft in the airport with the voice recognition Air Traffic Controller Simulator. 28. Play With Pugs What The Pug! Venue 80 Haji Lane, Singapore 189271Opening Hours Tue - Sun 12 pm - Closed on Mondays, by appointment onlyAdmission $20 per pax / 45 mins session What The Pug is an interesting dog-petting cafe located at Haji Lane that is dedicated to the lovable pugs! Home to 12 squishy pugs, families can visit the cafe to cuddle and play with these little furballs! The pugs are of different ages and sizes from little puppies to more lazy older ones! Do note that this is a dog-petting cafe as oppose to a dog cafe, you will not be allows to bring your own dogs. You may purchase treats at the cafe to feed the pugs! Take the opportunity this weekend to visit the cafe! Remember to purchase your tickets online and to make prior booking too! 29. Try Out Kayak Fishing With Kayak Fishing Fever Venue Multiple venuesFees from $149New Users Promotion $129 for min. 4 pax weekday booking Use Promo Code NEW20 Kayak Fishing Fever offers several kayaking tours around the island, including the Sandy Shores Sentosa, sailing through the Mangroves in Ubin, Sunset/Night Kayak Fishing and more! These kayaking tours are guided by Fever’s professional guides for the maximum fun and safe adventure! Families can try out The Playground, an easy 2 to 4km route and is perfect for anyone new to fishing or kayak fishing. Families will learn everything you need to know about kayak fishing on the gentle waves and currents of The Playground. There are other tours from Kayak Fishing Fever, including the Sandy Shores Sentosa, sailing through the Mangroves in Ubin and Sunset/Night Kayak Fishing! 30. Revisit A Fire Station At A Open House! Venue Selected Fire StationsDates Every Saturday, to and to Free A very exciting news was made earlier this week! From 30 April 2022 onwards, families can head down to the Fire Station Open Houses again! The popular experience resumes and families may wish to visit this Visits are walk-in, except for groups of 10 or more, and it happens on Saturdays with 2 time-slots - 9 am - am and 10 am - am. Are you excited to visit the fire stations again? 31. Visit the World Through Maps! Venue Level 10, Gallery, National Library BuildingOpening Hours Till 8 May 2022, 10 am - 9 pmAdmission Free Showcasing rare historical maps, Mapping the World Perspectives from Asian Cartography brings together different mapping traditions and worldviews, political and cultural spheres of influence, and the exchange of cartographic knowledge between civilisations across the world. The exhibition, held in partnership with the Embassy of France in Singapore, features over 60 treasures from overseas institutions and private It also highlights rare maps from the National Library, Singapore, as well as local institutions such as the Asian Civilisations Museum and the Indian Heritage Centre. Families may wish to join a public tour of the exhibition that is happening this long weekend on 30 Apr at 11 am, 2 pm and 3 pm. The 3 pm tour is conducted in 32. Get Mesmerise At the Rainbow Connection II at Malay Heritage Centre Venue Malay Heritage Centre FountainDate 29 Apr - 29 May 2022, Till 9 pm Closed MonAdmission Free Co-created by local artist Lee Yun Qin and underserved communities, the Rainbow Connection II at the Malay Heritage Centre is an outdoor installation comprising a total of 500 suspended solar light modules made from upcycled cookie containers and solar lights. While individually unique, the modules come together to form a fantastical sight when lit up at night, scattering prismatic projections all As the units gently rotate and sway in the wind, the installation seemingly comes alive through the dynamic play of shadows, lights and colours. 32. Visit An IKEA To Celebrate IKEA Jurong's Birthday  Venue All IKEA StoresDate 29 Apr - 3 May 2022 One year on since the opening of IKEA’s first ever small-store concept in Southeast Asia, it’s time to celebrate IKEA Jurong’s first birthday with free cupcakes and limited edition totebag when you visit and spend at any IKEA There will also be special 1-for-1 food deals and more at IKEA restaurants, including $2 for 2 Chicken Wings, 1-for-1 12 Swedish Meatballs IKEA Family Member, and more! There will also be a colouring contest for children at all 3 stores with $50 IKEA gift card to be won! Over the weekend, 3 lucky shoppers at IKEA Jurong will also get to shop for free too! 33. Catch a Free Movie at Sentosa Southside Venue Sentosa SouthsideDates 29 Apr - 4 May 2022 no movie on 3 May, pm onwardsAdmission Free This long weekend, head down to Sentosa to enjoy a FREE movie screening at Sentosa Southside! This popular movie screening event is back and Sentosa is kicking it off with 5 Star Wars films over the Labour Day / Hari Raya long weekend!  Jiarong YuDaddy to 2 adorable little ones. Misses them the moment they are not around, regrets missing them the moment they are around.
Meskihari dibasahi hujan Tetap semangat berangkat kerja. #103 Minum segelas air tajin Rasanya tawar, tiada asin Semangat kerja tetaplah rajin Rejeki berlimpah berlusin-lusin. #104 Penjajah lama namanya Belanda Lihat di peta bentuknya naga Selamat bekerja teruntuk anda Moga semangat kian terjaga. #105 Putih bersih gumpalan awan Sayap elang
Out of all of the holiday weekends, Labor Day weekend is the deadliest. So here are the best times to travel that are the safest. CHARLOTTE, — Monday, Sept., 6, or Labor Day, is the unofficial end of summer. So that means a lot of people are going on that last-minute vacation and taking advantage of the last long weekend before the autumn air takes over. So when is the best time to travel? The quickest answer is to this question is before mid-morning. However, a more detailed timetable according to our traffic data company INRIX is Friday Before 10 Before 11 Before 10 Before 11 After 9 The worst time to travel The early to mid-afternoon regardless of the day is not good but the times will fluctuate per day. Friday Noon to 830 Saturday Noon to 5 Noon to 4 1 to 5 2 to 9 Labor Day Weekend Facts Labor Day Weekend is the 2nd most deadly holiday. Memorial Day is the most deadly and dangerous. The 4th of July weekend is number 3 on that Day is said to be 20% more dangerous than the average holidayUp to 52% of traffic deaths during holidays involve someone not using a seat belt Wake Up Charlotte To Go is a daily news and weather podcast you can listen to so you can start your day with the team at Wake Up Apple Podcasts Spotify Stitcher TuneIn Google Podcasts All of WCNC Charlotte's podcasts are free and available for both streaming and download. You can listen now on Android, iPhone, Amazon, and other internet-connected devices. Join us from North Carolina, South Carolina, or on the go anywhere.
\n hari baik untuk berangkat kerja
Doasebelum berangkat bekerja berisi permohonan kepada Allah agar diberi berkah dari pekerjaan yang dilakukan sehari-hari. Bacaan Doa Berangkat Kerja. Doa sebelum pulang kerja adalah bentuk rasa karena dapat melakukan aktivitas dengan baik. Doa ini juga ditujukan untuk permohonan perlindungan kepala Allah dari segala keburukan dan hal-hal - Bekerja itu suatu keharusan bagi manusia. Tanpa bekerja, kamu nggak bisa mendapatkan rezeki berupa uang. Memang tidak semua hal bisa dibeli dengan uang. Tapi kamu juga tidak bisa hidup tanpa adanya uang. Terlebih lagi untuk makan sehari-hari dan memenuhi kebutuhan diri dan seiring waktu, kamu mungkin pernah merasakan bosan bekerja. Setiap hari bangun pagi, mandi, sarapan, siap-siap, pergi ke bekerja, pulang malam. Nggak heran apabila rutinitas yang berulang itu membuatmu bosan dan jenuh. Ditambah jika masih ada pekerjaan yang belum selesai. Alhasil kamu jadi tambah lelah dan letih seharian menghilangkan rasa jenuh itu, kamu bisa mengambil libur atau cuti sejenak. Menghilangkan stres dan refreshing bersama keluarga dan orang tersayang. Setelah badan dan pikiran kembali bugar, kamu bisa menjalani rutinitas lagi seperti biasa. Jangan bermalas-malasan, ubah hidupmu jadi lebih baik dan bangkitkan semangat diri sendiri dan orang tercinta dalam mencari rezeki. Baca dan kirimkan kata-kata ucapan selamat bekerja di pagi hari ini. Penasaran sebagus apa kata-kata ucapannya?Dirangkum dari berbagai sumber pada Selasa 23/6, berikut 40 ucapan selamat bekerja di pagi hari. Ucapan selamat bekerja di pagi hari, penambah semangat. foto Instagram/motivationmu Bekerja itu perlu yang namanya 'ikhlas'. Bukan berarti ikhlas tidak menerima upah, tapi sepenuhnya rela banting tulang untuk kehidupan "Barangsiapa yang tidak pernah melakukan kesalahan, dia tidak pernah mencoba sesuatu yang baru." – Albert Einstein2. "Rahasia untuk maju adalah memulai."3. "Awali setiap pekerjaan dengan Bismillahirrahmanirrahim, semoga setiap tetesan keringatmu menjadi ibadah, dan senantiasa mendapat rezeki yang penuh dengan berkah."4. "Pintu rezeki senantiasa terbuka. Yuk, bergegas berangkat kerja."5. "Cara untuk memulai adalah berhenti berbicara dan mulai melakukan." – Walt Disney6. "Tidak ada yang tenggelam dalam keringatnya sendiri." -Ann Landers7. "Bekerja bukan semata-mata hanya mengincar gaji, namun lebih kepada segudang pengalaman dan pengasahan skill diri untuk bisa meningkatkannya dari waktu ke waktu."8. "Jangan pernah hiraukan orang yang membuatmu terjatuh, teruslah berjalan menuju masa depanmu."9. "Sebuah tindakan adalah dasar untuk mencapai kesuksesan. Kerja, kerja, kerja hingga sukses ada di depan mata."10. "Penghargaan tertinggi dari hasil kerja keras seseorang adalah menjadi apa ia setelah itu, bukan perihal apa yang ia dapatkan dari itu. Selamat pagi dan selamat bekerja."11. "Saat semangat ini mulai goyah, ada sahabat yang selalu memberikan motivasi. Selamat pagi, selamat beraktivitas semua sahabatku."12. "Buatlah meja kerja jadi senyaman mungkin supaya Kamu lebih betah di tempat kerja serasa di rumah sendiri."13. "Semakin giat kamu bekerja, semakin banyak pula skill yang terkandung dalam dirimu. Dan jika hal itu sudah terjadi, bukan kamu lagi yang akan mencari uang, tapi sebaliknya."14. "Sukses itu tentang memberikan yang terbaik, bukan mendapatkan apa yang kita ingini."15. "Waktu adalah pedang. Jika Kamu tidak menggunakannya sebaik mungkin, pedang itu bisa membunuhmu. Selamat bekerja teman-teman. Semangat selalu."16. "Jangan malu dengan kegagalan. Belajar dari kegagalan tersebut dan coba lagi." –Richard Branson17. "Lelah? Memang, namun bukan berarti harus mengeluh. Ingatlah, Lelahnya seorang muslim merupakan kafarat penebus untuk dosa-dosa. Selamat bekerja dan mencari rezeki yang diridhai."18. "Selamat pagi semesta. Terima apa yang sudah terjadi, ikhlaskan apa yang tidak bisa diubah, bentuklah apa yang masih bisa diperbaiki."19. "Jangan terlalu bergantung pada siapa pun di dunia ini. Bahkan bayanganmu pun akan meninggalkanmu saat kamu tengah berada di kegelapan."20. "Semangat yang luar biasa akan mengalahkan setiap rasa lelah yang menyiksa." Ucapan selamat bekerja meraih rezeki pagi hari, cocok untuk orang tersayang. foto Instagram/ Bekerja tak selamanya berpikir tentang uang semata. Dari bekerja setiap hari, kamu bisa mendapatkan pengalaman, rekan, dan pelatihan "Selamat berjuang sayang. Niatkan usahamu saat ini untuk segera menghalalkan aku. Insyaallah akan dimudahkan segalanya. Semangat."22. "Bersemangat dan bersungguh-sungguhlah dalam menyelesaikan segala pekerjaan, kau yang jauh di sana. Aku pun juga sedang berjuang di sini demi masa depan kita bersama."23. "Selamat, kawan, saya turut bahagia atas diterimanya kamu bekerja mulai hari ini, semoga bisa mengemban amanah dengan baik dan penuh tanggung jawab."24. "Jika kita tak mampu mensyukuri apa yang telah kita miliki maka sulit untuk kita hidup dalam rasa kebahagiaan."25. "Selamat pagi semua, selamat bekerja dan jangan malas-malasan lagi ya, ingat ada impian besarmu yang harus terwujud di depan sana."26. "Aku rela membiarkan diriku terluka karena menunggu. Semua demi kesuksesanmu, Sayang. Tetap semangat kerjanya."27. "Terus berusaha dan semua akan indah pada waktunya."28. "Kebahagiaan ada di tanganmu dan kaulah yang mewujudkannya. Semangat, bangun kembali mimpimu, bekerjalah dengan keras dan wujudkan mimpi-mimpi itu."29. "Semangat ya untuk aku dan kamu yang sedang berjuang untuk masa depan."30. "Sukses adalah hak orang-orang yang telah menunaikan kewajiban bekerja keras."31. "Semangat bekerja suamiku sayang. Semoga lelahmu menjadi lillah. Apa yang Kamu kerjakan hari ini akan menentukan bagaimana keadaan kita di kemudian hari. Selamat bekerja!"32. "Tersenyumlah dalam situasi apapun, tanpa disadari senyum itu yang akan menguatkan kita."33. "Bekerjalah dengan keras dan ikhlas, jangan sibukkan diri untuk mengurus apa yang dilakukan orang lain, karena itu tak berdampak apa-apa. Ikuti jalanmu untuk meraih mimpimu, cintai yang mencintaimu dan tinggalkan yang melupakanmu."34. "Harapan memang tak selalu membahagiakan dan bisa menyakitkan. Namun, dengan harapan kamu punya semangat untuk berjuang tanpa henti."35. "Lakukan dengan ikhlas, serahkan hasilnya pada Tuhan."36. "Proses apapun yang dilakukan dengan bersungguh-bersungguh dan totalitas pasti akan melahirkan hasil yang baik."37. "Jadikan rasa takut sebagai senjata untuk berhati-hati, bukan alasan untuk berhenti melangkah."38. "Happy working! Semangat terus kerjanya! Semoga pekerjaanmu dilancarkan, diberi rejeki yang melimpah dan berkah. Keep spirit!"39. "Perubahan memang tidak menjamin tercapainya sebuah perbaikan, tapi tidak mungkin ada perbaikan tanpa adanya gerakan perubahan."40. "Semangat kerja, Cintaku. Tuhan memang menakdirkan kita untuk saling berjauhan, tetapi aku yakin Tuhan memiliki rencana besar di balik itu semua."brl/gib Recommended By Editor 50 Kata-kata bijak tentang kerinduan, terbaik dan menyentuh hati 50 Kata-kata mutiara kehidupan, simpel, penuh makna dan memotivasi 40 Kata-kata bijak dari pesepak bola dunia, inspiratif dan berkesan 60 Kata-kata inspirasi hidup, penuh makna dan bikin semangat 40 Kata-kata motivasi buat anak tunggal agar mandiri dan percaya diri
Pastikamu pernah merasakan lelah ketika pagi hari dan bahkan kantuk sering melanda saat kamu bekerja.
Fora com a preguiça e bom dia de trabalho Bom dia! É hora de levantar, lavar o rosto, tomar um café, erguer a cabeça e encarar mais um dia de trabalho. Sei que por vezes não sentimos vontade de ir trabalhar e só o que queríamos era ficar em casa e descansar o dia todo, mas a dura realidade é que não podemos. Todos temos responsabilidades e faz parte da vida adulta. Portanto, não adianta fazer cara feia e nem reclamar, mesmo porque é só chegar no trabalho e encontrar nossos colegas que a nossa disposição já volta com tudo. Vamos deixar a preguiça de lado e focar em um grande dia de trabalho. Um bom dia para todos! Trabalhar é um prazer Quando fazemos o que gostamos, trabalhar é um prazer e um sonho realizado. Tenha um dia de sonho! O sentimento de propósito pelo trabalho Das coisas que mais nos dão prazer nessa vida, o sentimento de se sentir útil e de contribuir de alguma forma para melhorar nossas vidas é dos mais importantes. É muito gratificante ver nosso trabalho e ações sendo valorizados e sentir que temos um propósito e um lugar no mundo. Por menor que seja nosso papel ou nossa função, devemos sempre encarar nosso trabalho como uma etapa a ser seguida e receber os desafios que nos são apresentados de peito aberto. Portanto, tenha um ótimo dia de trabalho e se sinta parabenizado por fazer parte do grupo de pessoas que, pelo esforço, fazem a vida de todos uma jornada mais prazerosa. Um bom dia de muito trabalho Não há nada melhor do que começar o dia com uma bela dose de ânimo. Então coloque sua melhor roupa, tome um bom café e comece seu dia de trabalho com dedicação. Eu sei que nem sempre acordamos dispostos, mas é necessário fazer um esforço, pois o mundo irá lhe dar recompensas. Mantenha um espírito positivo, encare a vida com bom humor e leveza e verá que tudo ficará mais fácil. Tenha um bom dia! E lembre-se que empenho e dedicação são a chave para o sucesso! Mais um dia rumo ao nosso sucesso Bom dia meus amigos! Está na hora de lavar o rosto, respirar fundo e encarar mais um dia de trabalho. Sei que nem todos aqui amam acordar cedo e ir trabalhar, mas isso não impede de fazermos com que esse dia seja um dia importante na nossa jornada profissional. Afinal, a cada conquista nova estamos um passo mais próximos de termos o que realmente almejamos. Vamos todos juntos nos concentrar em enviar energias positivas para nossos colegas e fazer que o dia de hoje seja de muito sucesso profissional e pessoal. Um bom dia de trabalho para todos! Um bom dia para você mostrar o que vale Custa sempre um pouco levantar para enfrentar mais um dia, mas há objetivos para cumprir e temos que estar à altura dos mesmos. Não encare o trabalho que tem pela frente como uma obrigação, mas como uma oportunidade de mostrar aquilo que vale. Erga a cabeça, exiba seu sorriso, agradeça por tudo que a vida lhe dá. Tenha um bom dia de trabalho! Ânimo para mais um dia de trabalho O que precisamos é de ânimo para enfrentar mais um dia de trabalho, mais uma jornada repleta de responsabilidade. Não podemos nos esquecer que se temos de fazer determinada tarefa o melhor é que a façamos bem e com entusiasmo. Bom dia para todos! Chegou o momento de levantar a cabeça, despertar bem pela manhã e ao espelho falar “eu vou vencer hoje”. É preciso encontrar a motivação certa para que este não seja só mais um dia, mas sim o grande dia. Vamos vencer o dia de hoje! Um grande dia de trabalho coletivo Bom dia colegas, este é mais um dia útil e, como o próprio nome diz, devemos usá-lo da melhor forma possível. Há muitas maneiras para transformarmos este dia de trabalho em mais um passo em direção aos nossos objetivos profissionais, mas devemos sempre ter em mente que sozinhos não chegamos longe. Vamos estender a mão para os colegas que estão começando agora em suas carreiras ou aqueles que, de alguma forma, precisam da nossa ajuda. Que o espírito coletivo seja conosco e que todos tenham um excelente dia de trabalho! Dedicação e otimismo para um bom dia de trabalho Hoje, levantei da cama com vontade para mais um dia de trabalho. Eu sei que nem sempre temos a melhor disposição para encarar mais um dia na rotina, mas o otimismo é o que nos ajuda a enfrentar os desafios. Quero trabalhar com um sorriso no rosto e agradecer pela vida que tenho. Sou uma pessoa dedicada, trabalhadora e quero sempre chegar mais longe! Vamos adiante! Preparados para mais um dia de trabalho Sejam quais forem as circunstâncias, as tarefas que temos para fazer, os prazos que nos dão para as cumprirmos, os objetivos que nos pedem para alcançarmos, existe sempre uma forma de encararmos tudo com positividade para que as coisas fluam e não se tornem uma sobrecarga. Nem sempre é fácil, certamente surgirão grandes desafios, mas com a perspetiva certa é possível ir mais longe que aquilo que imaginamos. Tenha um bom dia de trabalho! Um ótimo dia para esposa que não desiste de lutar Bom dia, meu amor! Que o dia de hoje não seja só mais um entre tantos e que os acontecimentos de hoje sejam aqueles pelos quais você tanto espera e se esforça diariamente. Não desanime ou ou desvie do seu caminho! Você está fazendo o seu melhor e logo logo vai colher os frutos do seu trabalho! Demore o quanto for, você nunca vai deixar de ser meu grande amor e a mulher da minha vida. Tenha um ótimo dia! É da persistência que nasce o sucesso. É da persistência que nasce o sucesso. De acordar todos os dias com vontade de fazer melhor, de corrigir o que está errado, de aprender com uma determinação cada vez maior. Nunca duvide das suas capacidades, e não escute aqueles que constantemente as colocam em causa. Você vai falhar, ter receios muitas vezes, e até mesmo ficar hesitante, mas acredite que no final terá todos os motivos para sorrir. Bom dia de trabalho! Um ótimo dia para meu namorado talentoso Bom dia, meu anjo! Hoje é mais um dia para mostrar todos os seus dotes e o talento que você tem. Não é à toa que eu tenho tanto orgulho em ter você como namorado. Sei quanto você deseja se destacar na sua área e como se dedica no seu trabalho. Em breve todos verão o que eu já sei há muito tempo que você tem um talento enorme e que merece ser reconhecido. Continue se dedicando em tudo que faz que em breve sua hora vai chegar. Tenha um ótimo dia, meu anjo! Mil beijos! Desejo bom dia hoje e sempre Eu espero que você tenha Um belo amanhecer, E que desperte sorrindo. E que, sorrindo, Você siga o seu caminho, A sua jornada de trabalho, Contagiando todos à sua volta. Que seu anjo da guarda Sempre acompanhe você, E faça sua luz ser mais brilhante Essa luz que tantas vezes Já iluminou o meu astral. Quero que a sua saúde, Em momento algum, Deixe você na mão Nem um mal estar, nem um nada, pode atrapalhar o seu Bom Dia! Espero que ao fim do dia Antes do seu repouso, Você ainda tenha ânimo para ler Toda esta mensagem de novo. Porque eu lhe desejo um bom dia, Amanhã, depois, e sempre! Bom dia, dia lindo! Você está a bordo de um novo dia. Diga bom dia, dia! Bom dia, vida! Bom dia, sensibilidade! Bom dia, fé! Bom dia, coragem! Bom dia, talento! Bom dia, trabalho! Bom dia, alegria! Bom dia, felicidade! Bom dia para você! Tem muita coisa boa para você aproveitar. Há sensações que vêm de dentro e que precisam ser colocadas para fora. Há sensações que vêm de fora que precisam ser interiorizadas. Esteja aberto e pronto para emitir sinais. E também para captar o que está no ar. Se o caminho que você planejou é muito longo, não se desespere com a distância que ainda falta para chegar. Concentre-se no próximo passo. Ou mesmo no primeiro passo. Hoje você pode começar algo novo que vai levá-lo muito longe. Inicie algo hoje nem que seja uma mudança. Se você resiste a mudanças, tenha ao menos desculpas novas para dar pelo que você deixa de fazer. Tenha atitudes simples, mas honestas. O início de qualquer coisa nova para sua evolução pessoal, espiritual ou profissional, começa aí dentro de você, silenciosamente, enquanto organiza seus pensamentos para mais um dia. Está no ar uma nova manhã, Um novo dia, uma nova semana! Um Ótimo Dia para Você Você que chegou ao seu trabalho, Ore e peça iluminação, Faça a agenda e programe seu dia, Isso chama-se reflexão. Agora com tudo planejado, Comece a trabalhar. Isso chama-se ação. Acredite que tudo vai dar certo. Isso chama-se fé. Faça tudo com alegria. Isso chama-se entusiasmo. Dê o melhor de si. Isso chama-se perfeição. Deus está com você. Isso chama-se amor! Ter um bom dia, Isso chama-se sorria! Um bom dia romântico Para mim a melhor maneira de desejar bom dia é dizer a você 'eu te amo'! Os meus dias agora são sempre bons porque eu acordo com você ao meu lado. Para mim a melhor posição para dormir é juntinho de você. Enquanto durmo eu sonho com você, e tenho uma sensação de felicidade e amor profundo quando passo os braços pela cama e encontro você no travesseiro ao meu lado. Não há nada melhor do que acordar e ter você como a primeira visão do meu dia. Mesmo quando precisamos acordar cedo e sair correndo para o trabalho, as minhas manhãs são melhores com você. Saber que você faz parte da minha vida torna os meus dias mais felizes e entusiasmantes. Você tem a capacidade de fazer eu virar a melhor versão de mim. Tenha um bom dia hoje, e um bom dia sempre, meu amor! Sejamos Maiores que a Indiferença Durante todo nosso dia cruzamos com inúmeras pessoas, sejam conhecidas ou desconhecidas, e certamente não nos relacionamos interpessoalmente com a maioria delas. Temos nossas vidas cheias de problemas a serem resolvidos, em casa ou no trabalho, e quase ninguém tem tempo de ouvir quem está ao lado. Somos seres tão pequenos que muitas vezes ignoramos a importância da comunicação com as diversas pessoas que nos rodeiam, simplesmente por valorizamos mais a nossa própria vida que a de qualquer outra pessoa que esteja perto. Cada vez mais associamos a felicidade ao prazer pessoal, inutilizando completamente as inúmeras pessoas à nossa volta que às vezes necessitam apenas de ouvir um bom dia para se sentir feliz. A indiferença é um dos sentimentos mais dolorosos; já imaginou viver cercado de pessoas sem ninguém direcionar nenhuma palavra a você? Milhares de pessoas vivem diariamente esta situação, se transformando em seres insignificantes para a sociedade porque um simples diálogo não trará nenhum benefício material a quem doar um pouco do seu tempo com eles. Não sejamos indiferentes com as pessoas que nos rodeiam, muitas vezes receber um simples sorriso pode ser a única coisa que faltava para tal pessoa conseguir seguir em frente. Bom dia e feliz domingo Hoje nem é preciso dizer bom dia, pois é domingo e é claro que vai ser fantástico! Então vamos aproveitar todos os instantes deste dia abençoado e fazer tudo que nossa vontade quiser. Não vamos pensar no dia de amanhã, em trabalho ou outras preocupações. Hoje vamos ter um domingo feliz e livre de todo e qualquer estresse. Vamos ser plenamente felizes, do raiar ao pôr do sol. Bom dia e feliz domingo! Para amiga de trabalho e da vida, feliz aniversário Feliz aniversário, amiga! Muitos anos de vida, saúde, sucesso, diversão, aventuras, amor e tudo mais que fizer o seu coração se encher de alegria! Mais que ter você como colega de trabalho, é um prazer enorme ser sua amiga. Espero que o seu dia seja tudo que você espera e que não falte motivos para comemorar e entrar neste novo ano que se inicia com o pé direito. Tenha um ótimo dia, amiga! Parabéns pelo seu aniversário e seja sempre muito feliz. Um grande beijo! Boa noite e bom dia Um bom dia começa sempre depois de uma boa noite de sono. Para se sentir bem, com toda a disposição para enfrentar um dia de trabalho, de estudos, ou de diversão, a sua mente e corpo precisam estar completamente descansados. Para isso, é preciso respeitar o seu relógio biológico. Dormir bem é fundamental para ter uma boa saúde. É durante o tempo em que dormimos que o nosso cérebro coloca no lugar tudo aquilo que aprendemos e vivemos no dia anterior. Cada pessoa possui um organismo com um funcionamento diferente. Há pessoas que precisam dormir mais do que outras. Se você se sente sempre cansado, talvez seja porque não dorme a quantidade de horas que precisa! Lembre-se, há três coisas essenciais para o bem-estar dormir bem, comer bem e respirar bem. Se saco vazio não para em pé, cheio demais também acaba por transbordar, pode rasgar e não conseguir conter mais nada. Tenha uma boa noite e garanta um bom dia! Bom dia e uma ótima segunda-feira Hoje é o começo de mais uma semana de trabalho, e eu espero que seja de muitos sucessos e realizações para sua vida. Bom dia e uma ótima segunda-feira! Hoje vá e enfrente o mundo com o seu melhor sorriso, encha o peito de esperança e a mente de positividade. Agarre todas as oportunidades para ser feliz e se ainda não for hoje, nunca desista de alcançar os seus sonhos. Bom dia de domingo Bom dia de domingo! Hoje deixe os problemas para depois, e nem pense em chegar perto do trabalho. Descanse e relaxe, pois todos precisamos dar um tempo ao estresse do dia a dia. Prepare o corpo e a mente para a semana que vai começar curtindo este domingo com alegria, muito descanso e sem pressas. Bom dia de segunda-feira com alegria Hoje é segunda-feira e no lugar de ficarmos tristes ou reclamarmos, eu proponho que nos alegremos. O segredo para ser feliz está em aproveitar e agradecer por tudo que temos na vida, e aprendermos a enxergar o lado bom de tudo. Assim, segunda-feira é dia de retorno ao trabalho, é o primeiro de muitos até ao final de semana. Mas é também um dia cheio de oportunidades pela frente. Este é o início de mais um ciclo, e estarmos aqui para vê-lo nascer é um ótimo sinal, pois significa que estamos vivos e sem nada pior que reclamar. Bom dia de segunda-feira com alegria! O melhor ambiente de trabalho O emprego perfeito nem sempre é aquele que ganhamos mais, trabalhando o menos possível. O emprego que dá verdadeira satisfação é aquele em que temos o privilégio de trabalhar do lado de pessoas maravilhosas. Tenho orgulho em dizer que o nosso ambiente de trabalho é praticamente familiar. A amizade entre nós torna tudo mais fácil e é desse jeito que temos conseguido conquistar nossos objetivos. Um ótimo dia para vocês, estimados colegas! Construa um dia surpreendente Quer ter um dia surpreendente? Então faça alguma coisa diferente! Como alguém pode ter alguma surpresa mergulhando na rotina todos os dias? Almoce em um lugar que nunca foi antes; cumprimente aquela pessoa que passa por você todos os dias e com quem nunca se relacionou; escolha outro caminho para ir para o trabalho. O máximo que pode acontecer é alguma coisa diferente! A probabilidade de ter alguma boa surpresa fazendo todos os dias as mesmas coisas, e interagindo com as mesmas pessoas, é mínima. Então aproveite e hoje faça com que este dia seja surpreendente; e tenha um bom dia! Bom dia e bom resto de semana A semana está no início e ainda nos faltam muitos dias de trabalho pela frente. Mas durante esses dias também viveremos bons momentos de alegria com boas companhias. Superaremos dificuldades e sentiremos orgulho quando as superarmos. Sentiremos cansaço, mas o contentamento de estar cumprindo nosso dever. E todos os dias, sempre que houver oportunidade, sorriremos e seremos felizes com tudo de bom e maravilhoso que a vida nos oferece. Bom dia e bom resto de semana! Bom dia e boa quarta-feira Se no meio está a virtude, a quarta-feira tem que ser o dia mais perfeito da semana de trabalho. Talvez seja verdade, mas o meu palpite é que todos os dias podem ser perfeitos e especiais, se nós quisermos. Basta fazermos por isso acordar pela manhã, sorrir, mentalizar que vai ser um dia maravilhoso e depois lutar para que assim seja. Experimente hoje encarar o dia desde o primeiro raio de sol com uma atitude positiva, e verá como no final compensará. Bom dia e boa quarta-feira! Meu bem, se seu dia dependesse de mim Bom dia, meu bem. Você é uma pessoa única e merece que seu dia seja também. Se dependesse de mim, seu dia seria assim Céu ensolarado, mas não muito quente. O trânsito completamente livre e todo farol estaria verde. O trabalho seria tranquilo, o almoço seria de graça, Todos seriam honestos E no mundo não existiria trapaça. A tarde passaria sem demora Olharia para o relógio E em um piscar os olhos, já seria hora de ir embora. Você voltaria para casa, Descançado, feliz e bem humorado E receberia você, Com milhões de beijos e abraços. Bom Dia, Querida Sexta-Feira Bom dia! Boa sexta-feira! Finalmente chegou o dia da alegria maior e da felicidade e do descanso e de tudo que existe de positivo no mundo. Acabou o trabalho, o cansaço e a preocupação com os horários. Vamos desfrutar desta sexta-feira com toda intensidade que existe no coração. Vamos manter o pensamento positivo e aceitar todos os instantes de hoje como bênçãos ou presentes. Aproveite a semana Segunda-feira é dia de tomar boas resoluções, como começar a pensar em ter uma excelente semana. É dia de recomeçar as atividades diárias com o ânimo renovado, depois de ter recarregado o fôlego no fim de semana. Na segunda-feira, às vezes bate uma preguicinha, mas se for encarada com alegria pode ser um bom dia. Terça-feira é dia de continuar firme e forte com as resoluções de segunda e com as metas para a semana. Os dias começam a ganhar mais ritmo e energia. A vida é boa, e vale a pena viver cada dia. Quarta-feira é o meio da semana. É momento de rever o que foi feito até então e preparar os próximos dias, sem esquecer das metas e resoluções. Quarta-feira é um bom dia para fazer uma pequena pausa no fim da tarde, para encarar mais dois dias de trabalho com ânimo! Quinta-feira é aquele dia em que começamos a acreditar que o amanhã pode sempre ser um dia melhor, afinal, amanhã é sexta-feira! O ânimo fica maior, porque já começamos a pensar no final de semana. É hora de acelerar o ritmo, e recuperar o tempo perdido, colocar o trabalho em dia para poder curtir o final de semana sem preocupações. Sexta-feira é só alegria. Já acordamos de bom humor. Chegar ao fim do dia é a nossa grande expectativa, e o trabalho pode render muito se usarmos toda nossa energia de sexta para finalizar tudo que começamos ao longo da semana! Cada dia é especial, aproveite todos eles e tenha uma boa semana!

Bacajuga: Ibnu Jamil dan Ririn Ekawati Pilih Prioritaskan Anak-anak yang Sudah Ada Ketimbang Tambah Anak. Ia mengatakan, setiap orangtua harus meluangkan waktu bersama keluarga. Walaupun hanya

Jakarta - Coba hitung berapa lama waktu yang dihabiskan untuk berangkat kerja. Semakin banyak waktu yang dihabiskan, tingkat stres yang dirasakan umumnya semakin besar. Maka, orang yang bertempat tinggal dengan kantor tentu patut orang yang harus menggunakan transportasi agar dapat sampai ke kantor, baik dengan motor, mobil atau transportasi publik, stres akibat perjalanan adalah hal yang dilansir Kamis 3/5/2012, berikut adalah tips untuk meredakan stres akibat perjalanan ke kantor. 1. Tetap tenangWajah-wajah pagi hari akrab dengan ekspresi buru-buru, terutama jika harus menggunakan transportasi publik seperti kereta api atau bus. Ketergesa-gesaan ini selalu memicu rasa panik dan cemas, sedangkan kecemasan adalah salah satu bahan bakar kecemasan yang datang di pagi hari ini adalah hal yang tidak perlu. Berangkat kerja dengan tenang dan mempersiapkan segala sesuatunya dengan baik akan membuat perjalanan ke kantor menjadi lebih butuh bantuan agar dapat santai, dengarkan lagu lewat iPhone atau MP3 player, namun tetap waspada dengan sekitar agar tidak ketinggalan kereta atau Berpakaian yang nyamanBergegas dalam perjalanan sehari-hari dapat menjadi lebih berat jika tidak mengenakan pakaian yang nyaman di mengenakan sepatu yang kurang pas, pergerakan badan untuk berjalan melompati trotoar atau berlari mengejar kereta akan terhambat. Coba kenakan sepatu yang nyaman, tinggalkan sepatu yang bagus di tempat kerja dan bawa sebotol air agar tetap terhidrasi selama Hindari gangguanJika sudah berhasil ke bus atau kereta api dan mendapat kursi duduk, maka artinya perjalanan ke kantor akan berlangsung dengan cukup lihat sekeliling, apakah ada orang yang merokok, memutar musik keras-keras atau melakukan hal lain yang mengganggu. Carilah tempat yang terhindar dari gangguan semacam Buat kesibukan sendiriPada hari-hari yang sibuk, perjalanan menuju kantor bisa menghabiskan waktu setidaknya satu jam di jalan. Untuk menghindari kebosanan, bekali diri dengan buku atau majalah, mendengarkan mp3 player, bisa juga sekedar membaca koran atau situs Jangan berebut tempat dudukJika perjalanan ke kantor memakan waktu yang lama, maka keinginan untuk duduk juga semakin besar dan seringkali harus berebut dengan penumpang tempat yang paling longgar dan tidak berdesakan adalah di bagian paling belakang atau depan. Pertimbangkan juga untuk mencari akses yang mudah ke pintu Jangan berangkat terlalu mepetDalam perjalanan, seringkali ada kejadian tak terduga dan menyebabkan perjalanan terhenti atau terlambat sekian menit. Padahal ada pertemuan penting yang harus segera dilakukan. Untuk mengatasinya, biasakan berangkat lebih lebih dini akan mengantisipasi hal-hal tak terduga sekaligus memiliki cukup banyak waktu untuk mempersiapkan Bersepeda atau berjalan kaki saat cuaca cerahPertimbangkan untuk berjalan kaki atau bersepeda saat cuaca cerah dan cukup mendukung. Tidak hanya menghemat waktu, uang dan terhindar dari stres yang disebabkan naik transportasi umum, bersepeda atau berjalan kaki juga baik untuk Hindari jam-jam sibukAda ratusan bahkan mungkin ribuan orang yang menggunakan transportasi umum saat jam-jam berangkat ataupun pulang kerja. Penyebab stres terbesar dari perjalanan dari dan ke kantor adalah antrian yang lama, lalu lintas macet, berdesak-desakan dan baiknya menjelajahi jam-jam sibuk tersebut, kemudian berangkat dan pulang lebih awal atau berangkat dan pulang lebih Merencanakan rute perjalananKebanyakan penumpang ingin sampai ke tempat kerja dalam waktu yang sesingkat mungkin. Maka, rute perjalanan yang panjang biasanya banyak orang menempuh rute yang sama hingga menyebabkan macet dan antrian yang panjang. Rencanakan rute perjalanan yang sekiranya dapat mencapai tempat kerja dengan menghemat waktu dan mendahului banyak Hindari delaySesampainya di stasiun kereta atau halte bus, masalah delay atau penundaan keberangkatan alat gransportasi bisa menjadi penyebab dari tak sabar menunggu, harus mencari jalan lain ke stasiun lainnya atau menunggu bus berikutnya sehingga semakin lama terlambat ke beberapa situs atau jejaring sosial yang dapat memantau kondisi lalu lintas agar dapat memperkirakan apakah akan terjadi masalah yang menyebabkan delay atau tidak. pah/ir
Ituadalah waktu yang tepat untuk bersantai dan menghabiskan waktu bersama keluarga dan teman." 49. "Akhir pekan telah tiba dan Anda berhak mendapatkan medali untuk melewati minggu ini. Semoga weekend-mu terasa lebih lama daripada minggu kerja." 50. "Akhir pekan adalah hari untuk mengisi ulang jiwa Anda dan bersyukur atas berkat yang Anda
Dengan begitu, Anda bisa membuat diri Anda nyaman dan santai di kantor, layaknya di rumah sendiri. Pssst… pastikan menyesuaikan dengan kebijakan perusahaan, ya! 3. Istirahat saat mulai merasa jenuh Setelah ngopi dan sarapan sebentar, pagi hari memang menjadi waktu yang paling tepat untuk menumpahkan segala tenaga dan pikiran untuk bekerja. Begitu jarum jam bergeser sedikit menuju sore hari… Kok rasanya mata sudah mulai berat, ya? Nah, untuk menghindari kepergok si bos saat sedang curi-curi tidur siang, coba bangkit dari kursi untuk ngulet atau jalan-jalan sebentar. Mungkin ke pantry untuk isi air minum, ke toilet untuk cuci muka, atau keluar gedung untuk cari cemilan sore. Selingan singkat dari pekerjaan benar-benar dapat meningkatkan produktivitas Anda dengan memompa aliran darah segar mengalir lancar sehingga memungkinkan Anda untuk kembali memelototi pekerjaan dengan mata segar. 4. Kurangi multitasking Meski bekerja erat hubungannya dengan multitasking, ngotot untuk menyelesaikan lebih dari satu tugas berbarengan justru bisa membuang waktu berharga daripada bermanfaat. Penelitian telah menunjukkan bahwa orang-orang yang mencoba untuk melakukan dua atau lebih kegiatan sekaligus malah menjadi mudah teralihkan pikirannya, dan kualitas pekerjaan mereka buruk. Kuncinya, fokus selesaikan satu tugas di satu waktu sebelum beralih ke proyek berikutnya. Tak tahu harus mulai dari mana? Coba trik pomodoro untuk bantu Anda lebih fokus bekerja. 5. Hindari kebanyakan makan siang Saat kelaparan, sepiring besar nasi padang dan semangkuk es campur tampak sangat menggoda iman. Eits, tunggu dulu. Makan siang membabi buta seperti ini justru hanya menaik-turunkan gula darah Anda dengan cepat. Akibatnya Anda justru akan semakin loyo dan mengantuk di sore hari. Sebaiknya bagi porsi makan Anda dalam 4-5 kali sesi 4 Trik Meracik Salad Sayur Jadi Lebih Bergizi dan Mengenyangkan kaya akan protein, serat, dan antioksidan. Menu makan seperti ini membantu Anda kenyang dan tetap fokus lebih lama. Misalnya, secangkir greek yogurt dan granola bar menjelang makan siang, kemudian semangkuk oatmeal dengan topping granola, buah-buahan, dan madu di sore hari. 6. Temukan kembali alasan Anda bekerja sebenarnya Pada tahun 1983 Steve Jobs meyakinkan CEO Apple di masa depan John Sculley untuk meninggalkan pekerjaannya di PepsiCo dengan melontarkan satu pertanyaan “Apakah Anda ingin menghabiskan sisa hidup Anda berjualan soda atau Anda ingin mengubah dunia?” Mengapa ini efektif? Selain menyentil rasa ingin tahu dan imajinasinya, pertanyaan tersebut memberi Scully kesempatan untuk akhirnya melakukan pekerjaan yang memiliki arti baginya. Ya! Karyawan yang tahu betul apa makna dari pekerjaan mereka dan mampu memberikan dampak positif bagi orang banyak lewat karyanya terbukti lebih bahagia dan produktif, ketimbang orang-orang yang bekerja tanpa tahu arah tujuan. Tak peduli seberapa besar tujuan akhirnya, entah itu menemukan obat penyembuh HIV/AIDS atau membuat pembaca tertawa, ketika Anda terlibat dalam kegiatan yang buat Anda sangat berarti maka Anda akan lebih terinspirasi dan lebih semangat kerja. 7. Rayakan kemenangan, sekecil apapun Setiap kali Anda menyelesaikan satu tugas dari daftar harian yang bejibun, kelegaan yang Anda rasakan akan mendorong otak untuk melepaskan senyawa kimia dopamine yang bertanggung jawab untuk mood positif. Entah itu dengan makan malam romantis dengan pasangan, membeli gadget baru, menikmati sepotong kue, atau meluangkan waktu untuk memanjakan diri dengan pergi ke bioskop atau nyalon, dorongan dopamin akan memberikan Anda motivasi lebih banyak untuk semakin bergerak maju dan melakukan lebih banyak lagi. Ketika terjebak di masa-masa sulit, coba untuk mengingat kesuksesan di masa lalu, tak peduli seremeh apapun itu. Hal kecil ini ampuh membantu meningkatkan semangat kerja dan kepercayaan diri Anda di kantor. Keyakinan Anda terhadap kemampuan diri sendiri terbukti dapat mencerminkan hasil kerja nyata yang lebih positif di tempat kerja. 8. Tersenyumlah Mengenang memori indah seperti contoh di atas juga akan membuat Anda tersenyum. Sesuatu yang sederhana seperti tersenyum dapat meningkatkan kebahagiaan Anda di tempat kerja karena memberitahu otak untuk menjadi lebih bahagia, berkat pelepasan senyawa neuropeptida. Tersenyum juga “menular” sehingga membuat rekan kerja di sekitar Anda ikut tersenyum dan bekerja lebih semangat. 9. Temukan sahabat di tempat kerja Christine Riordan menyatakan di Harvard Business Review bahwa karyawan yang memiliki teman dekat di tempat kerja bisa bekerja lebih semangat. Pekerjaan mereka juga jadi terasa lebih ringan, menyenangkan, dapat dinikmati, bermanfaat, dan memuaskan. Selain itu, memiliki sahabat di tempat kerja dapat memberikan rasa kebersamaan, loyalitas, serta kepuasan bekerja. Siapa sih, yang tidak ingin ramai-ramai karaoke-an merayakan kesuksesan proyek atau sekadar melepas stres? 10. Lakukan ritual penyemangat sebelum mulai kerja Apa Anda lebih menyukai memulai hari dengan tenang, lengkap dengan secangkir kopi hangat dan koran di tangan? Atau Anda tipe orang yang akan bekerja lebih semangat dengan ditemani dentuman musik rock di pagi hari sembari mengisi ulang tenaga? Apa pun itu, lakukanlah sesuatu yang bisa mendongkrak semangat dan mood positif Anda di pagi sebelum mulai bekerja. Penelitian menunjukkan bahwa ketika tubuh dan mental kita “didandani” untuk menjadi lebih bahagia sebelum mengerjakan suatu tugas, kita akan bekerja lebih baik. Waktuyang baik untuk olahraga pagi ialah sekitar pukul 6 pagi. Pada saat olahraga, tarik nafas dalam-dalam agar pasokan oksigen pagi meningkatkan daya ingat otak karena darah yang kaya oksigen akan dipompa menuju pembuluh darah ke otak. Kebiasaan sederhana sebelum berangkat kerja bisa dimulai setiap hari. Menerapkan kebiasaan ini akan Setelah melewati proses yang cukup panjang, kini tiba saatnya Anda mendapatkan pekerjaan. Agar saat hari pertama kerja dapat memberikan kesan yang baik, pastinya terdapat beberapa hal yang harus dipersiapkan mulai dari kesiapan diri hingga barang apa saja yang harus dibawa. Sering kali ketika seseorang memasuki hari pertama kerja pastinya akan muncul perasaan gugup. Namun jangan khawatir, kali ini LinovHR akan memberikan tips bagi Anda yang akan memulai kerja. Langsung saja simak tips di bawah ini!Baca Juga Baru Menjadi Karyawan? Yuk, Kenali Tipe OJT!1. Melakukan Persiapan Sehari SebelumnyaHal pertama yang harus Anda lakukan adalah melakukan persiapan sehari sebelumnya. Hal yang mungkin bisa Anda siapkan seperti memilih baju terbaik. Pilihlah pakaian terbaik yang nyaman dan dapat meningkatkan kepercayaan diri Anda. Selain itu membawa buku catatan dan pulpen juga menjadi hal penting untuk dibawa. Pastikan semua itu Anda persiapkan dari malam hari agar tidak terburu-buru saat berangkat Jangan Datang Terlambat!Sebagai karyawan baru yang tidak ingin memberikan kesan buruk di hari pertamanya, sebaiknya Anda datang lebih awal ke kantor. Karena sebagai karyawan baru pastinya terdapat beberapa hal yang harus dipersiapkan untuk memulai aktivitas itu Anda juga bisa mengenali kondisi lalu lintas mulai dari rumah hingga sampai kantor, apakah sering terjadi kemacetan atau hal lain yang akan menghambat waktu Anda pergi Perkenalkan Diri AndaSebelum memulai kerja, lakukanlah perkenalan diri kepada semua rekan kerja Anda. Sebutkanlah nama, divisi, tempat tinggal, dan hal-hal lain yang bisa disebutkan. Dengan begitu, seluruh karyawan akan mengetahui keberadaan Ingatlah Rekan Kerja AndaSetelah memperkenalkan diri, lakukanlah perkenalan dengan sesama rekan kantor. Jangan malu untuk mengajak kenalan dan menyapanya jika bertemu di tempat lain. Hal ini akan menunjukan bahwa Anda adalah orang yang ramah dan sangat terbuka untuk banyak orang. 5. Catatlah Setiap Hal-Hal PentingSource Image PexelsAgar Anda bisa mengingat hal-hal apa saja yang penting dan harus dikerjakan, catatlah semua hal tersebut ke dalam buku kecil atau notes yang terdapat di ponsel Anda. Saat hari pertama kerja, pastinya atasan atau rekan kerja akan memberikan tugas-tugas yang harus Anda kerjakan. Dengan mencatat semua hal tersebut, Anda akan lebih mudah mengingat kembali dengan melihatnya di catatan Inisiatif Untuk Melakukan Hal BaikSaat menjadi karyawan baru, lakukanlah inisiatif untuk membantu karyawan lain atau hal-hal baik lainnya. Jadikanlah diri Anda menjadi karyawan yang aktif dan peka terhadap lingkungan sekitar. Hal tersebut akan membuat Anda menjadi lebih mudah berbaur dengan karyawan lain dan juga memudahkan mendapatkan bantuan jika sedang mengalami Jangan Mengerjakan Urusan Pribadi Saat Jam KerjaFokuslah pada tugas dan tanggung jawab yang sedang dikerjakan. Jangan mengerjakan pekerjaan lain seperti mengurusi bisnis pribadi, menjalani pekerjaan freelance, atau bermain social media pada saat jam kerja. Lakukanlah semua itu diluar jam kerja atau jam Dengarkan Setiap SaranSetiap saran yang diberikan pastinya memiliki tujuan yang baik. Jadi, dengarkanlah setiap saran yang diberikan baik itu dari rekan kerja ataupun atasan Anda. Walau saran tersebut mungkin tidak cocok untuk dilakukan, setidaknya jangan langsung menolak setiap saran yang telah Usahakan Untuk Pulang Lebih LamaDalam aturan kantor, pastinya sudah ditetapkan waktu datang dan pulang kerja. Tapi saat memulai hari pertama kerja, cobalah untuk pulang lebih lama atau keluar bersama karyawan lainnya. Di saat waktu luang untuk menunggu jam pulang ini, Anda bisa mendapatkan kesempatan untuk memulai obrolan dengan teman kerja atau mungkin dengan atasan divisi Hindari Izin Jika Tidak PentingHindarilah untuk meminta izin atau cuti untuk keperluan yang tidak terlalu penting seperti liburan atau hanya sekedar sakit ringan. Jika dalam sebulan pertama kerja Anda sudah meminta izin, cuti, atau mendadak tidak masuk tanpa memberikan alasan yang jelas pastinya akan memberikan kesan yang buruk kepada rekan kerja Juga Cara Membuat Surat Izin Tidak Masuk Kerja & ContohnyaDemikianlah tips hari pertama kerja yang mungkin bisa Anda lakukan. Semoga beberapa tips di atas bisa membantu Anda untuk lebih bisa berbaur dengan karyawan lain dan dapat melakukan setiap tugas dan tanggung jawab yang diberikan. Selamat bekerja!
Dengandemikian,alasan ini wajar-wajar saja jika Anda ajukan dalam melakukan resign. 9. Kesehatan. Kesehatan merupakan salah satu dari kebutuhan pokok yang harus Anda penuhi dalam hidup. Banyak hal yang akan terganggu jika Anda sakit. Kerja tidak bisa maksimal karena keterbatasan kemampuan fisik atau pikiran yang tidak fokus.
“Melakukan rutinitas pagi sebagai persiapan berangkat kerja efektif untuk membantu meningkatkan produktivitas. Mulai dari bangun lebih awal sampai sarapan tinggi protein, merupakan beberapa kebiasaan baik yang bisa membantu mempersiapkan dirimu untuk hari yang produktif.” Halodoc, Jakarta – Produktivitas kerja harus senantiasa dijaga agar kamu bisa menggunakan waktu dan energi dengan lebih efisien, untuk menyelesaikan tugas-tugas. Namun, sayangnya menjaga diri agar tetap semangat dan termotivasi untuk bekerja terkadang sulit, sehingga tidak jarang produktivitas menjadi menurun. Nah, bila kamu akhir-akhir ini merasa jenuh dan sulit berkonsentrasi saat bekerja, cobalah untuk melakukan rutinitas pagi yang sehat sebagai persiapan berangkat kerja. Dengan melakukan beberapa kebiasaan sehat di pagi hari, kamu bisa mempersiapkan tubuh dan pikiran kamu dengan lebih baik, sehingga bisa menjalani aktivitas sepanjang hari dengan produktif. Manfaat Melakukan Rutinitas Pagi untuk Produktivitas Kerja Kamu mungkin berpikir melakukan persiapan berangkat kerja tidak terlalu penting atau tidak begitu berpengaruh terhadap produktivitas dan kinerja di tempat kerja. Padahal kenyataannya justru sebaliknya. Bangun sedikit lebih awal untuk melakukan beberapa kebiasaan di pagi hari sudah terbukti membantu para pengusaha dan pebisnis sukses untuk memanfaatkan waktu dan energi mereka dengan optimal lo. Perlu dipahami dulu bahwa produktivitas tidak selalu mengenai seberapa banyak pekerjaan yang bisa kita selesaikan dalam satu hari. Namun, juga merujuk pada tingkat kualitas dan niat kita dalam mengerjakan pekerjaan tersebut. Menyelesaikan 10 pekerjaan dalam sehari, tapi hasilnya tidak maksimal tentu berbeda dengan menyelesaikan 6 pekerjaan dalam sehari dengan kualitas pekerjaan baik. Nah , rutinitas pagi dapat membantumu untuk mengatur pola untuk hari itu. Aktivitas ini juga memungkinkan kamu untuk lebih baik dalam mengontrol jadwal, daripada jadwal yang mengendalikan dirimu. Ketika kamu memulai hari dengan segar setiap hari, kamu bisa lebih fokus dengan tugas-tugas yang ada di depanmu, bisa memprioritaskan waktu dengan baik, dan pada akhirnya meningkatkan produktivitas kerja kamu. Rutinitas Pagi Sebagai Persiapan Berangkat Kerja Berikut beberapa rutinitas pagi yang baik untuk dilakukan sebagai persiapan berangkat kerja agar lebih produktif 1. Bangun Lebih Awal Saat kamu bangun kesiangan, kamu akan melakukan persiapan berangkat kerja dengan terburu-buru. Misalnya, mandi dan sarapan, semua harus dilakukan dengan serba cepat karena sudah kesiangan. Hal itu tentu akan berdampak pada kinerja kamu di kantor. Kamu cenderung sulit berkonsentrasi, bahkan rentan mengalami stres akibat pekerjaan karena tidak mempersiapkan diri dan pikiran kamu dengan baik. Sebaliknya, bangun lebih awal akan memberimu lebih banyak waktu untuk melakukan rutinitas pagi yang baik agar tetap produktif sepanjang hari. Kamu tidak perlu bangun terlalu pagi kok, tapi sesuaikan jadwal bangunmu dengan waktu mulai kerja. Dan hindari memencet tombol snoozed pada alarm di smartphone kamu. Kebiasaan buruk tersebut adalah penyebab umum bangun kesiangan. 2. Merilekskan Diri dengan Meditasi Setelah bangun tidur, sebaiknya jangan langsung melakukan aktivitas berat. Tapi cobalah untuk membuat tubuh rileks terlebih dahulu dengan aktivitas yang menenangkan, seperti meditasi, berdoa, atau yoga. Meluangkan waktu 15-30 menit untuk berkontemplasi bisa memberi pikiran yang lebih tenang dan proaktif untuk hari itu. 3. Minum Air Putih Rutinitas pagi lainnya yang juga penting dilakukan setelah bangun tidur adalah minum air putih. Sebab tubuh tidak mendapatkan asupan cairan sepanjang malam kamu tidur, sehingga kamu perlu mengembalikan hidrasi tubuh dengan minum air. Bukan hanya menghidrasi tubuh saja, minum air putih di pagi hari bisa membuat kamu bersemangat dan membantu mengaktifkan otot dan organ dalam tubuh untuk bekerja. Menurut ahli, dehidrasi bisa membuat seseorang menjadi lesu dan kurang berenergi. 4. Berolahraga Ringan atau Stretching Tahukah kamu bahwa tokoh-tokoh sukses, seperti Richard Branson, Sheryl Sandberg, dan Mark Zuckerberg semuanya memprioritaskan olahraga setelah bangun tidur. Hal itu karena olahraga bisa membantu meningkatkan energi, motivasi, produktivitas, dan stamina fisik dan mental mereka. Jadi, olahraga bisa kamu masukkan ke dalam rutinitas pagi kamu sebagai persiapan berangkat kerja. Tidak perlu melakukan olahraga berat, jalan kaki atau joging mengelilingi komplek perumahan selama 30 menit sudah cukup untuk membuat tubuh terasa segar. Bila kamu tidak sempat berolahraga, stretching ringan pun juga bermanfaat. 5. Sarapan Tinggi Protein Terlepas dari apakah kamu terbiasa sarapan atau tidak, tapi sarapan merupakan salah satu kunci persiapan sebelum berangkat kerja untuk hari yang produktif. Ingat, tubuh sudah berpuasa selama 7-8 jam pada waktu malam hari. Nah, dengan memulai hari dengan sarapan yang kaya akan protein bisa mengembalikan energi tubuh kamu. Beberapa pilihan sarapan berprotein yang cepat dan enak untuk dinikmati, antara lain telur, yoghurt, protein shake, kacang almond, dan gandum. Itulah rutinitas pagi untuk persiapan berangkat kerja yang bisa kamu lakukan. Bila kamu sakit atau mengalami gejala kesehatan tertentu, jangan dibiarkan saja ya. Segera periksakan diri kamu ke dokter dengan buat janji di rumah sakit pilihan kamu melalui aplikasi Halodoc. Yuk, download Halodoc sekarang juga di Apps Store dan Google Play. Referensi Entrepreneur. Diakses pada 2022. 14 of the Best Morning Routine Hacks Proven to Boost Productivity. Inc. Diakses pada 2022. 9 Secrets of a Productive Morning Routine. Insider. Diakses pada 2022. 10 steps to building a great morning routine to improve your productivity and happiness Verywell Mind. Diakses pada 2022. Benefits of a Morning Routine .
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    • hari baik untuk berangkat kerja